when words fail, music speaks

You can change your life
(if you wanna)
You can change your clothes
(if you wanna)
You can change your mind
Well that's the way it goes

But I'm gonna keep your jeans
And your old black hat
('Cuz I wanna)
They look good on me
You're never gonna get them back

At least not today
Not today
Not today, 'cuz

If it's over let it go and
Come tomorrow it will seem
So yesterday
So yesterday
I'm just a bird
Thats already flown away
Laugh it off
Let it go and
When you wake up it will seem
So yesterday
So yesterday
Haven't you heard that I'm gonna be ok

Ha!
Okay

You can say you're bored
(If you wanna)
You could act real tough
(If you wanna)
You could say you're torn
But I've heard enough

Thank you
You've made my mind up for me
When you started to ignore me
You won't see a single tear
Its never gonna happen here

At least not today
Not today
Not today, 'cuz

If it's over let it go and
Come tomorrow it will seem
So yesterday
So yesterday
I'm just a bird
Thats already flown away
Laugh it off
Let it go and
When you wake up it will seem
So yesterday
So yesterday
Haven't you heard that I'm gonna be ok

If you're over me
I'm already over you
If it's all been done
What is left to do
How can you hang up
If the line is dead
If you wanna walk out
Then step ahead
If you're moving on
I'm already gone
If the light is off

one old song, once was my fav song.
so yesterday, hilary duff

ps; those in bold are my fav phrase.
women are not weak, man:)

Damn u=(

Simple Tips to Cure Your Acne Naturally

Natural Remedies for Treating Acne

Acne is a tremendously embarrassing and burdensome problem. It is easy to feel that you don't have control over your breakouts. But the fact is, you do. Now, your first response may be to assume that I'm going to recommend you see your dermatologist. Well, think again. Natural remedies can be just as effective and medications. Possibly more powerful. Sometimes, all your body needs is the right nutritional balance and proper skin care. Here are some easy things you can start doing today to help you heal your acne. You should notice a difference in about 4 weeks.

• Apply a honey mask to your face once or twice a week - Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin.

• Wash twice a day with acne soap - You should wash your face twice a day with a sulfur based soap designed for acne. Once when you first wake up in the morning and then, right before you go to bed at night. Be extremely gentle to your skin when washing - do not scrub or use any sort of rough cloth. Overwashing your skin will actually stimulate your sebaceous glands to produce more sebum, thus increasing your acne.

• Keep your hair off your face - If you have long hair or bangs, pull your hair off your face. Your hair contains oils as well, and will contribute to your breakouts. You'll also want to wash your hair everyday and after workouts

• Take a potent multi-vitamin - Acne can be a sign that something is wrong on the inside. Your skin depends on nutrition. It is a vital organ that is usually neglected. If your body is not receiving the right nutrition, it will fight back. One common way it will rebel is to produce excessive sebum, clogging pores, and reducing the ability for your skin to heal and fight bacteria.

• Include chromium in your diet - Chromium is well known for weight loss diets. But it is also excellent for healing infections on the skin. Taking a chromium supplement once a day will help heal your pimples quickly and prevent future breakouts.

• Eat carrots for beta-carotene (Vitamin A) - Vitamin A strengthens the protective tissue of the skin and actually prevents acne. It helps reduce sebum production. This vitamin is essential for the maintenance and repair of the tissue which the skin and mucous membranes are made of. Vitamin A is also a powerful antioxidant needed to rid your body of toxins. Did you know that a deficiency in vitamin A can actually cause acne?

• Avoid wearing makeup - Leaving makeup products on your skin only contributes to clogging your pores, causing more pimples and blackheads. If you feel you must wear makeup, be sure it is water-based.

• Do not pick or squeeze your blackheads and pimples - As tempting as it may be, do not squeeze, scratch, rub or touch your pimples and blackheads. Do any of these actions, actually increases the sebum production. Plus, when you squeeze, you are actually rupturing the membranes below your skin, causing infection and sebum to spread underneath your skin. The result is more pimples.

• Wash your pillow case every other day - Your face lays on your pillow case every day. Your pillow case absorbs the oils from your skin and reapplies the dirt and oil. Thus causing breakouts. Keep your sheets and pillow cases clean.

• Eat foods rich in zinc - Zinc is an antibacterial agent and a necessary element in the oil-producing glands of the skin. A diet low in zinc can actually cause acne breakouts.

extracted from; http://healing.about.com/cs/skincare/a/uc_acneguide.htm

I hate zits:( help!

4 Minutes Post :D

I only got 4 minutes to write anything here, because i need to take my shower and starts my day as usual..

On the 12th, its gonna be my Practical Exam. Then I got MCQ Exam on the 17th. Please2 pray for me:(

yupe. 4 minutes is over. Bye2:((

Module 1, DONE:)

maghrib time, 29th Sept 2009

its 5.41 pm, hari ni banyak masa untuk rileks, online, sebab hari takde kelas.. yang ade cume exam utk our first module..

basically, untuk 3 minggu pertama ktorg hidup sebagai pelajar universiti, kitorg start dgn modul 1. modul ni merangkumi beberapa subjeck which are
study skills,
medical terminology
ethics
E-learning
Medical History
Biostatistic
ni je ke? ops... sendiri lupe:D:D:D haha.. so far ni sahaja yang kami belajar untuk tiga minggu ni.. senang lah jugakk.. mmg perkenalan habes lahh. bgos jugak 3 minggu subjek tak berat.. tym2 ni sempat lagi lah ktorg klua utk biase kan diri dengan keadaan sekililing.. boleh dah la mintak kurang bli brg...
exam tadi senang lah jugakk..boleh dihadam:) semua subjek tadi, except history and e learning, 27 soalan, dlm 25 minit.. ok lahh..balik2 singgah bli buah sebab utk Ween, esok nk gi rumah die rase masakan die..hhuhu..
sampai2 rumah je.. terus tolong ahlul bait masak.. yup.. i cook.. haha.. utk awal2 tu mmg bli je makanan.. tp sape sanggup makan roti je... adoyyy.. last2 pakat ramai2, bli rice cooker makan.. tak mampu la nk mkn arab je evryday kan...

hmm... ape lagi nk cerite ekhhh.. haha.. actually post ni utk family yang pesan sgt suro post blog dalam bahasa melayu:D:D mama,.. post ni utk mama bace!! mama jgn rsau along sgt2 ye;)

nway, to my lovely BFF Wan Nur Fakhriah,
time kasih atas post yang anda dedicate utk saye.. time kasih atas nasihat ye!! saye rindu awak sgt3!! terime kasih jugak kerana selalu memahami saye!! fyi, chwe memang org yang PALING CEPAT DETECT my current emotion.. kalau elmo baru habes nanges, susa org nk perasan, kecuali chwe:D chwe pun jnis cepat perasan kalau elmo tgh bengang ke, happy sgt ke.. evntho muke elmo biase je.. haha.. ni yang bertambah syg chwe nih:P

thats all for today peeps..

emo break down day

friday, 23rd october 2009

ive been away from my hometown for 3 weeks already.. its true, i am fine here.. physically.. but not emotionally.. i was quite regret for not realizing that, when u closed with your family, shit that happen isnt really a shit,(yes, nana's tag line for her blog.. its really true mann)..cz u still got family that still brings u away from all those shit..
same goes with friends..
lately, something really does bothers me a lot.. criuzly.. hmm... since its too personal i dont think i can write it here.. but i tell you, that suddenly, images from my last day in malaysia, in klia, appears in my mind..first my family, then friends.. bree, abie, chewe lil voice, atikk, alay! trus, i burst into tears.. i cried.. i miss my friends! i missed alay! skype dgn alay.. idk y but i cried trok gile in front of my computer.. talked with her a bit.. she is still cheerful as before.. after 15 min vdeo call with her, i smiled:) hehe.. thanks alay, im out skejap thinking to go to the bank.. again.. urghh!! i dont want to talked about it yet! back from sultan hussein, i finally got a chance to talk with aref through ym.. it hs been awhile since i speak with him.. thanks aref.. ko ingat pesan aku, ko nk tunang pun kasi tau dulu tau! awek kau geng aku, kalau ak tak lepas kan, ko tak leh kawen dgn geng aku:P
then i read again nabilah yazid's blog, which was ddct8d for me, and bree's.. oh.. i miss both of you.. naa, that post is my fav post:P thanks thanks thanks
tu tak masok lagi bace notes and cards from my friends for my bday..
*tears*
i need a true hug.
i need a smile. i need one sincere smile.
i need one word, hello...
enough,
showing that you never forget about me.

ma, pa, adek, bgh, kdek, angah ad other member of the family:)
abie, chwe, bree, alay, m, izah, nana, zaz,zna and other gladiators..

.NO ONE CAN EVER REPLACE YOU IN MY HEART.

im not lying.

:')

thank you, nameless uncle;)

just got back from manshia, a place where i thought a supermarket in alexandria..

after zuhur prayer, me, ibah, hasni and biha went downstairs having a lunch ar serumpun. well, its true that serumpun restraurant is a lil bit expensive, bit that is the only place where we can have malays cuisine, eventho it is definitely not as tasty as i had in malaysia before. therefore we decided to share our money, buy 2 plates of nasi goreng for 4 persons;) boleh lah hidupp.. nasi pun bkn die bagi sket mcm kat msia;))

then went ot manshia, to buy pile, hangers, household stuff by cab. i didnt noe that manshia is name of a a place. i mean, manshia is just like a huge petaling street.. so it is really hard for us to find a good store to find those household stuff.. my friends decided to go to fatallah, but we didnt know the real place is.. gbah started to asked around, some say dont know, and when gbah asked a policeman there, a very very nice egyptian man came toward us with his wife maybe, asking us what we want, since berckp dgn pak polis tu mcm ckp ayam dgn itik.. this man talked english with us..
haha.. after being in egypt, i really appreciate my english teacher;P i started to have a chat with this guy,he told me that he was once working in england for 25 years..thats why he speak english so well..they brought us to a store named zananah.. from where we met to zananah, it was quite far... but he and his wife still bring us there.. the told me that fatallah is a a place to find a ver hygienic stuff and fruit or vegetables, but it is not easy to find household stuff there.. he brought us to what he said the most cheapest store to buy household stuff, which is zananah.. its really true man.. that place is so damn cheap compared with others.. and the workers there are nice too.. hehehe.. too bad i didnt ask his name cause i really wish i could see him again..
its a bonus if we have an egyptian friends you know..
whatever it is, i was so happy thankful to HIM giving us help, to met such nice egyptian.. i can still smiling, feeling very lucky today.. Alhamdulillah...

photos;)

i wanted to send my family my pictures in egypt, but because of connection maybe, i cudnt attach it, so i decided to post them here;) ma, pa, adek, bgh.. i loveeeeeee you!!!

new soul

yup, i am a new soul in Egypt.. there's so much i need learn about living in this ardhu qinanah.. it wasnt so bad like what u've heard.. they are not about jubah or extremist, they are not as scary as they say.. they have a very beautiful sea, beautiful country, interesting history, helpful people, u just have try to fit in.. bukan diorg yg kene biasekan diri dgn kte, name pun duduk tempat org, think again about the old proverb, masok kandang kambing.... sambong sendiri..
basically, i dont really have much problem bout living here i Egypt, so dear friends and family who might happend to read, im fine!!
if elmo ade problem skali pun, its inshaAllah not about living, but maybe personal problem, biase lahh.. baru nak dewase;)
im writing this post actualy after i listen to my fav song from yael naim, NEW SOUL.. this song really suit me at this time:p

I'm a new soul
I came to this strange world
Hoping I could learn a bit 'bout how to give and take
But since I came here, felt the joy and the fear
Finding myself making every possible mistake

La, la, la, la (21x)
La, la, la, la (21x)

See I'm a young soul in this very strange world
Hoping I could learn a bit 'bout what is true and fake
But why all this hate? try to communicate
Finding trust and love is not always easy to make

La, la, la, la (21x)
La, la, la, la (21x)
uuuhhh

This is a happy end
Cause you don't understand
Everything you have done
Why's everything so wrong

This is a happy end
Come and give me your hand
I'll take you far away

I'm a new soul
I came to this strange world
Hoping I could learn a bit 'bout how to give and take
But since I came here, felt the joy and the fear
Finding myself making every possible mistake

New soul...
(la, la, la, la,...)
In this very strange world...
(la, la, la, la,...)
Every possible mistake
(la, la, la, la,...)
Possible mistake
(la, la, la, la,...)
Every possible mistake
(la, la, la, la,...)
Mistakes, mistakes, mistakes...

Egypt

just a short one here..

i stepped on egypt land on 1st october, my first impression towards Cairo is, this place is very cold and windy.. winter is coming thats why the weather is colder than usual.. hmm.. our first stop is bangunan abbasiyah, malaysian hall, ARMAH. 5 days kot orientation weeks with cairo's PERUBATAN senior.. Alhamdulillah, we'v got the chance to visit pyramid, Sphinx, makan imam shafie and kubu sultan salahudin.. oh and masjid 4 mazhab.. egypt has a very unique art n culture.. i love the arts on those masjid, how they built and create such great and beautiful masjid, and the most importantly, those mosques is here since the last decade! or more.. hhaahaa.. lame gile and mcm mane boleh tahan.. they are so talented, creative and genius back then.. hehe.. but criuzly, visiting these places, learning they history really gives me something on that day. not only great pictures, great experience that i get from the visit, but also a great story utk dijadikan tauladan.. hhuhhu.. tak tipu ni...

then, we depart from cairo to Alexandria, my new home, by bus.. it takes 3 hours maybe to reach alex.. cairo is more conservative compared with alex. mediterranean sea in alex is so blue..btol kate bree.. hehe. i love the sea.. the breeze.. yeah, great.. the hostel is also cool mehh. mcm hotel.. haha.. tak tipu.. from hostel to campus, jalan je boleh.. sgt dekat.. haha..
hmm.. food? yeah.. boleh telan.. roti die keras sket tapi sedap.. mmg boleh menggemukkan tapi i definately dont want to get fat in egypt, even tym winter..

tadi kate sket tapi ni dh panjang dah... hmm.. lagi.. dosa memaki org memang bertambah dtg ke mesir ni.. haha.. but i think i an handle it.. hagah basitoh! cehh..

ok, last one.. for few days ive here in egypt, as a malaysian student here, im really proud with the ukhuwah build by the senior PERUBATN here. susah woo nk jumpe senior baik camni.. baik sesgt...

ehhh idk lah what to write, pic, plz visit my fb.. babai!

18 hours left

5 o clock in the morning, still cannot sleep, idk y..

yesterday, i went out to mid valley, i asked ween to come along, bt she cant, so i shop with aref alone, before gee, his girlfriend came from um, hehs..well thanks to them, i finally a bought a backpack, a dorothy perkins handbags that ive been longing for..haha..andd!!! watching malay movie, jin notti for the last time, lunch was on ateh, my aunt, later after she found out that we're going to watch movies, she came along, leaving her work at her office.. ateh is always love to break the rules, starting from skola until now shes working at the shell's the garden office.. aiyooolaaahh..haha..
but somehow, im glad, im spending my time with my best buddy here in ttdi jaya, haha.. nway, im glad hes finally found what he call soulmate, i hope his relationship ends with marriage..congratulation, jage gee elok2, kalau tak aku tembak kau, gee tu dah geng aku tau tak!!haha..lupe lak, thank for driving me home aref.. smalam and sblom2 ni.haha!!

and then, home, repack again, saw my mom shed tears two three times..hmm...sian mama..hmm.. i only bring one bag for check in, one laptop beg, and one backpack, that all.. my luggage mcm nk pecah pegi sumbat evrything inside, hehs..

hm.. then nk tdo tak leh pulakk, tomorrow there will be a lot of people coming to see me, hopefully sedar..

this evening, im going to start a new journey, new book, new life...

i dont want to cry before naik plane..plzz....